• Achoo!

    Achoo!

    First thing, yes, I am back up and stumbling, however, I may not be posting every day like I was before my fall. Yesterday, I had a great day, but by the time I got home, I was exhausted. I usually write my blog in the evening, especially when I have a busy morning ahead.

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  • Love Languages, a Different way…

    I realize that it is April Fools Day, but I would like to discuss something I take very seriously. Love and Love Languages. I realize that most people view “Love Languages” as how THEY need to receive Love, i.e. ‘my love language is Quality Time, so if you love me, you HAVE to give me

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  • Ongoing journey…

    Ongoing journey…

    It has been almost 5 months since I have blogged, a lot has happened and not much has happened. I have been on a long journey of recovery. I spent 3 months not able to bare weight on my left leg. Then another 6 weeks in Physical Therapy getting ready to go back to work.

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  • The fatigue of pain and the pain of fatigue

    First, I want to apologize, even though this web based blog is new, I have been sending out the text version for over a year and a half and the quote for several years. Yesterday was the first day I missed. I was just too exhausted, bodily, mentally, and emotionally. The pain this weekend coupled

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  • The importance of pain control

    My nerve block wore off yesterday afternoon, and I had the most horrible night so far. It is getting better, but I’m still suffering. Did you know that pain is NOT a good thing? The old saying “no pain, no gain” is hogwash. Pain causes a stress reaction which elevates cortisol and other chemicals in

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  • How does the body heal?

    How does the body heal?

    Surgery went well yesterday, and now I move on to the next phase, true healing. This is an essentially passive process, at least the first couple of weeks. It maybe passive in that my body is doing all the work, but I can do everything in my power to ensure that it has what it

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  • Power of Positive Manifestation

    Today’s post is actually a recycle from earlier this year, I have to be out of the house in 40 minutes, so recycle time. My surgery was canceled at the last minute on Wednesday so we are doing it this morning. I had a dear friend who is the best Physical Therapist I know reach

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  • To Give AND Receive – Being able to do both is crucial

    Happy Samhain or Halloween if you prefer. First off, my surgery was canceled yesterday. We were bumped by 2 trauma patients and my Surgeon did not want to wait until after 9 pm with a tired team and a tired surgeon. He was visibly upset and I respect his decision. It is rescheduled to an

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  • Fear – what does it look like and how do we support someone who is scared

    As I write this, I will be getting to the hospital in about 2 hours for my surgery to repair the fracture to my left leg. The fracture is a nasty one of the tibia which is the larger of the two bones in your lower leg, and I crushed mine right at the knee.

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  • Surgery is Tomorrow – how to get ready & why

    Tomorrow is my big day, my left knee is being repaired. Amazingly, I’m not extremely fearful. Why, do you ask? I have one of the best surgeons in the field, I am in extremely good shape for a woman my age, I understand the process and I know how to prepare. As I was thinking

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