Yesterday’s topic kept me thinking and chewing on it. I struggle at times with letting way too many people’s opinions matter to me. I tend to allow them to ruin my day, my week, my whole identity. While looking at just who are truly my inner circle, I began to unpack that concept. As I unpacked it I realized that I had been trying to make Progress rather than working through the Process. There is a difference. Progress is doing something to achieve A Goal, while Process is done to build and improve as you go. I will always have room to improve my mental health, but if I only focus on the Goal, I will get bogged down in the missteps without seeing the improvement. The article is from a business sense, but hopefully, it will help you understand what I mean. https://www.indeed.com/career-advice/career-development/work-in-process Have a great day.

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