generational trauma

  • Was Freud wrong?

    Was Freud wrong?

    First a quick question, What do you want to hear about? If it has to do with the Mind, Body, or Spirit, I am game for taking it on and researching. I will steer clear of politics, so don’t ask. I have been meandering the last few weeks for obvious reasons, but if you would

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  • Guilt vs Shame

    Guilt vs Shame

    Yesterday we touched on the difference between an Emotion or Feeling and a ‘State of Being.’ I have some combinations that I have found life changing. I was first exposed to the difference between the two concepts while reading a book by Dr. Brene Brown. She has studied and talks on the difference between Guilt

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