healing

  • Ongoing journey…

    Ongoing journey…

    It has been almost 5 months since I have blogged, a lot has happened and not much has happened. I have been on a long journey of recovery. I spent 3 months not able to bare weight on my left leg. Then another 6 weeks in Physical Therapy getting ready to go back to work.

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  • The importance of pain control

    My nerve block wore off yesterday afternoon, and I had the most horrible night so far. It is getting better, but I’m still suffering. Did you know that pain is NOT a good thing? The old saying “no pain, no gain” is hogwash. Pain causes a stress reaction which elevates cortisol and other chemicals in

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