pain

  • The fatigue of pain and the pain of fatigue

    First, I want to apologize, even though this web based blog is new, I have been sending out the text version for over a year and a half and the quote for several years. Yesterday was the first day I missed. I was just too exhausted, bodily, mentally, and emotionally. The pain this weekend coupled

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  • The importance of pain control

    My nerve block wore off yesterday afternoon, and I had the most horrible night so far. It is getting better, but I’m still suffering. Did you know that pain is NOT a good thing? The old saying “no pain, no gain” is hogwash. Pain causes a stress reaction which elevates cortisol and other chemicals in

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  • How does the body heal?

    How does the body heal?

    Surgery went well yesterday, and now I move on to the next phase, true healing. This is an essentially passive process, at least the first couple of weeks. It maybe passive in that my body is doing all the work, but I can do everything in my power to ensure that it has what it

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  • Fear – what does it look like and how do we support someone who is scared

    As I write this, I will be getting to the hospital in about 2 hours for my surgery to repair the fracture to my left leg. The fracture is a nasty one of the tibia which is the larger of the two bones in your lower leg, and I crushed mine right at the knee.

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  • Acute vs Chronic Pain

    Acute vs Chronic Pain

    I finally got a somewhat decent night’s sleep last night, after 3 nights of little to no sleep. Why can’t I sleep? With the pain and immobility, I’m in a leg immobilizer from my groin to my ankle, which makes rolling over and trying to get comfortable nigh on impossible. The best news that keeps

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  • Stanford Comparative Pain Scale

    Let’s talk about pain. Pain has been categorized as the 5th vital sign in medicine, so Medicine has deemed that it is just as important as your; blood pressure, pulse, respiratory rate, and temperature when getting a basic idea of how you are doing. The thing with pain is that it is subjective, meaning it

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