back-pain
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My nerve block wore off yesterday afternoon, and I had the most horrible night so far. It is getting better, but I’m still suffering. Did you know that pain is NOT a good thing? The old saying “no pain, no gain” is hogwash. Pain causes a stress reaction which elevates cortisol and other chemicals in
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I finally got a somewhat decent night’s sleep last night, after 3 nights of little to no sleep. Why can’t I sleep? With the pain and immobility, I’m in a leg immobilizer from my groin to my ankle, which makes rolling over and trying to get comfortable nigh on impossible. The best news that keeps
The Dragon Lady's Journey 