healthy diet
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It has been 7+ days since I fell and my life seems to be falling into a new normal. I don’t have any pressing concerns or insight today, so let’s head back to the 27 healthy tips.Today’s topic is avoiding added sugar in our diet. Did you know that the average American eats 17 teaspoons
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I have been reviewing the webpage “27 Natural Health and Nutrition Tips That Are Evidence-Based” for the past few months, that is when I’m not chasing a mental or spiritual health rabbit hole. We are on #16, “use Extra Virgin Olive Oil,” which I highly agree with, but do you know why it’s so good
The Dragon Lady's Journey 