spiritual health
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First thing I need to say to one of my Besties is, HAPPY BIRTHDAY! Stay Crazy! 😜Have you ever contemplated the difference between an ‘emotion’ and a ‘state of being?’ They are actually different and that difference is important. As I hinted at yesterday I feel that living a life full of positive ‘States of
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I had an epiphany yesterday. I realized that the last few arguments, two doozies and one tiff (yes that is what we called it as we were apologizing, 😆), I’ve been involved in were made worse because I refused to disengage. The two “doozies” have both thrown my world into a spin-out. I remember my
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The 15th of the 27 evidenced based healthy tips talks about not smoking, not using drugs, and only drinking alcohol in moderation. I hesitated on writing about it, as I hate(d) people getting on a soap box about something I already know. The thing is smoking, drugs, and alcohol, are REALLY bad for your health.
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Yesterday’s topic kept me thinking and chewing on it. I struggle at times with letting way too many people’s opinions matter to me. I tend to allow them to ruin my day, my week, my whole identity. While looking at just who are truly my inner circle, I began to unpack that concept. As I
The Dragon Lady's Journey 