mental health

  • Emotion vs State of Being

    Emotion vs State of Being

    First thing I need to say to one of my Besties is, HAPPY BIRTHDAY! Stay Crazy! 😜Have you ever contemplated the difference between an ‘emotion’ and a ‘state of being?’ They are actually different and that difference is important. As I hinted at yesterday I feel that living a life full of positive ‘States of

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  • Disengaging is a healthy thing

    I had an epiphany yesterday. I realized that the last few arguments, two doozies and one tiff (yes that is what we called it as we were apologizing, 😆), I’ve been involved in were made worse because I refused to disengage. The two “doozies” have both thrown my world into a spin-out. I remember my

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  • The New Journey Takes Flight

    Let me introduce myself, I’m Tiffany Raikes MSN APRN FNP MLT-ASCP. If you don’t understand that alphabet soup, that’s okay. What it means is that I’m a Family Nurse Practitioner who has been learning and growing in medicine for the past 35+ years. I started in EMS with my local Rescue Squad as a teenager.

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